White frankincense – also known as “Hojari” or “Silver frankincense” – has been an integral part of many cultures for millennia. Traditionally, it was not only burned as incense but also used internally. Today, this special form of frankincense is experiencing a renaissance – especially in natural medicine. But what’s behind the custom of drinking white frankincense? How does it work and what should one be aware of? In this article, you’ll learn everything worth knowing about the application, effects, and tradition surrounding the drinking of white frankincense.
What is White Frankincense?
White frankincense mostly comes from the Boswellia sacra tree, which primarily grows in Oman, Somalia, and parts of India. The Hojari quality, especially from Oman, is considered the noblest form of frankincense.
Characteristics of this frankincense are:
- Light white to slightly golden pieces
- Fine, aromatic resin
- High content of essential oils
Due to its purity and quality, Hojari frankincense is also suitable for internal use.
Traditions Surrounding the Drinking of Frankincense
In ancient cultures of the Orient, North Africa, and India, it was a common practice to drink frankincense water for internal cleansing and strengthening. This custom is still practiced today, especially in Oman:
- Cleansing: White frankincense was traditionally used to free the body from “impure energies”.
- Health strengthening: It was considered a means to promote digestion and general well-being.
Spiritual application: In many ceremonies and rituals, it was drunk to support the connection to higher planes.
Effects of Drinking White Frankincense
Many positive properties are attributed to drinking frankincense water. Scientifically, some effects can be explained by the contained boswellic acids and essential oils:
- Anti-inflammatory: Frankincense has proven anti-inflammatory effects
- Immune-boosting: The resin can support the immune system naturally
- Digestive support: Traditionally used to soothe the stomach
- Balancing effect on the psyche: Drinking frankincense water is said to have a calming effect and improve concentration
Important: The effect can vary greatly between individuals and does not replace medical treatment!
Instructions: How to Drink White Frankincense Correctly?
Ingredients:
- 1 teaspoon high-quality Hojari frankincense
- 250 ml still water
Preparation:
- Put frankincense pieces in a glass.
- Fill with water.
- Let it steep overnight (at least 12 hours).
- In the morning, strain the water and drink.
Tips:
- Always ensure high-quality (e.g., our highest quality Oman Frankincense Hojari).
- Use frankincense water for a maximum of 2-3 days
- Start with small amounts and pay attention to bodily reactions
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Risks and Notes
Although many positive effects are described, some points should be considered:
- Not suitable for pregnant women
- Do not use if known allergies to frankincense exist
- No overdosing: Less is more
- Use only high-quality, pure frankincense
If you have existing medical conditions, it is advisable to consult a doctor.
Modern Application in Natural Medicine
More and more naturopaths and naturally oriented people are discovering the benefits of frankincense water:
- Support for intestinal diseases
- Promoting regeneration after infections
- Strengthening energy flow in bodywork
Frankincense water is now also being used in detox cures.
FAQ: Frequently Asked Questions
Can you drink any frankincense? No, only pure, natural frankincense of the best quality (e.g., Hojari) should be used. Commercially available incense frankincense is often not suitable.
How does frankincense water taste? The taste is mild, slightly resinous, and pleasantly fresh.
How often can I drink frankincense water? An application over a few days to weeks is recommended. A break should follow afterwards.
Does frankincense water really help with inflammation? The boswellic acids contained in frankincense have proven anti-inflammatory properties. However, the effect can vary individually.
Can I make frankincense water myself? Yes! It is important to use high-quality, pure pieces of frankincense and still water.
What alternatives are there to internal use? Frankincense can also be applied externally in the form of ointments or through inhalation.
Conclusion
Drinking white frankincense combines ancient traditions with modern insights from natural medicine. When used correctly, frankincense water can be a valuable companion for body and mind. It is always important to pay attention to the quality of the frankincense – preferably genuine, high-quality Hojari frankincense.
If you are looking for high-quality, natural Hojari frankincense, you can find suitable products in our online shop.